Relievia works by targeting the root cause of joint pain, stiffness, and discomfort in women over 40, which is estrogen decline.
You know how menopause can be a bit of a party crasher, right? Well, it turns out, when estrogen decides to take a hike during menopause, it leaves your joints feeling the absence pretty hard. Estrogen is like the peacekeeper of your body, keeping inflammation in check and your joint cartilage cushy and happy for smooth moves.
But as those estrogen levels dip, your cartilage gets a bit thin, and bam, you're dealing with more joint pain. It's also why we ladies tend to get more of those musculoskeletal pains than men. Enter phytoestrogens, these awesome plant compounds that pretty much do an impression of estrogen in your body, helping to fill the gap and keep those joints and bones strong, especially when you're 40 and up.
Now, you could try eating your way to phytoestrogen bliss, but you'd probably turn into a plant yourself before getting enough. That's why, after a solid five years of digging into research, I've picked out the top five phytoestrogens that are basically joint pain warriors:
• Fenugreek: Not just a spice for your dishes, it's a champ for easing those menopause aches and keeping joints on point.
• Black Cohosh: Kind of a big deal for cooling down menopause's hot flashes and soothing those achy joints.
• Curcumin C3 Complex: This comes from turmeric, and it's like flipping the off switch on inflammation, giving your joints a much-needed break. The “Chanel” of curcumin.
• Chasteberry: It's the balance master, helping even out those hormonal waves that can make your joints go on a rollercoaster.
• Theacrine: Think of it like caffeine's chill cousin, giving you energy without the shakes, which is super handy during menopause.
Mix these bad boys together, and you've got Relievia: your knight in shining armor against menopause joint pain, all thanks to the magic of phytoestrogens!